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Email Archive

Here you will find the many useful and informative newsletters that are sent out monthly to those who join my mailing list.


Enjoy These Newsletters!


2022

October, 2022, Farewell Email
June, 2022, Positive Self-Talk vs Negative Self-Talk
May, 2022, Knowing Your Family History
April, 2022, Appreciate Today
March, 2022, Can People Change Their Personality?
February, 2022, 25 Questions to Ask Before Entering a Long-Term Relationship
January, 2022, How to Relax or Relieve Stress

2021

December, 2021, Looking Forward
November, 2021, Doing Our Best
October, 2021, Reasons For Not Giving Up
September, 2021, Remembering 9/11
September, 2021, Mental Clutter
August, 2021, Anxiety In This New World
July, 2021 The Joy of Questions
June, 2021 Spring Growth
May, 2021 National Mental Health Month
April, 2021 Tips for Adjusting to Teletherapy
March, 2021 A Year of Strength
February, 2021 Valentine Ideas For All
January, 2021 The Unexpected

2020
December, 2020 From the Positive Perspective: Year in Review
November, 2020 From the Positive Perspective: Carpe Diem
October, 2020 From the Positive Perspective
September, 2020 Accepting Kindness from Others
August, 2020 Be the Spark
July, 2020 What Are We Learning About Ourselves?
June, 2020 It's Not Over
May, 2020 Weathering The Storm
April, 2020 What We CAN Do
March, 2020 Assertive Responses
February, 2020 How Do You Feel?
January, 2020 The Importance of Timing

2019

December 2019 Holiday Simplicity
November 2019 How Often Do You Laugh?
October, 2019 What Makes a Good Apology
September, 2019 Life Isn't Always Fair
August, 2019 Wholehearted Parenting Manifesto
July, 2019 Happy People
June, 2019 If I Had My Life to Live Over
May, 2019 Coping With Divorce
April, 2019 Self-Defense for the Women in your Life
March, 2019 Unique March Holidays
February, 2019 Using Your Gifts of Imperfection
January, 2019 The Power of Positive Thinking

2018
December, 2018 10th Anniversary Counseling Tips
November, 2018 Tips for Handling Family Illness
October, 2018 Taking Marriage Seriously
September, 2018 Codependence Part 2
August, 2018 Codependence Part 1
July, 2018 Influence of Your Family Origin
June, 2018 Balancing Your Month
May, 2018 Apps for Better Mental Health
April, 2018 Reflection
March, 2018 Simple Communication
February, 2018 Being a Better Listener
January, 2018 Recipe For a Happy New Year

2017
December, 2017 Your Role in Your Relationships
November, 2017 Avoiding the Defensiveness Trap
October, 2017 Sleep and Relationships
September, 2017 Time Saving Tips For Life
August, 2017 Organizing Your Life Part 2
July, 2017 Organizing Your Life Part 1
June, 2017 Summer Relaxation
May, 2017 Child Sexual Abuse: Beginning to Heal
April, 2017 Toggle Switch or Dimmer Switch
March, 2017 A Dad's Role
February, 2017 Anyone Can Be An Inpiration
January, 2017 Memories

2016
December, 2016 Focus On A Solution
November, 2016 Take Time
October, 2016 Autumn
September, 2016 Alcohol
August, 2016 Keeping Hope Alive In Spite of Violence
July, 2016 Six Qualities of a Good Relationship Part 2
June, 2016 Six Qualities of a Good Relationship Part 1
May, 2016 Worst Day Ever
April, 2016 Humble and Kind
March, 2016 What is Love?
February, 2016 Importance of Pre-Marital Counseling
January, 2016 Feeling Overwhelmed

2015
December, 2015 Holiday Stress
November, 2015 What Are My Strengths? Part II
October, 2015 What Are My Strengths?
September, 2015 Book Recommendations
August, 2015 Dear Potential New Family Member
July, 2015 Small Miracles
June, 2015 Knowledge = Confidence
May, 2015 Qualities Of A Good Friend
April, 2015 Changing Your Environment
March, 2015 50 Shades of Conversation
February, 2015 Life's Journey
January, 2015 How to Compromise

2014
December, 2014 Calm for the Holidays
November, 2014 Our Pets
October, 2014 Abuse
A Change is Coming.......
September, 2014 Choosing a Mental Health Professional
August, 2014, Marriage Correction
July, 2014 Summer Fun
June, 2014 Effort and Motivation
May, 2014 The Importance of Preparation- Part 2
April, 2014 The Importance of Preparation- Part 1
March, 2014 Community Service
Service Spotlight: 2014 Discounted Session Pricing
February, 2014 Life's Milestones
January, 2014 A New Year, A New Beginning

2013
Year End Messages
December, 2013 One Day At A Time
November, 2013 Keeping It Simple
The Importance of Saying Thank You
October, 2013, Communication From Different Perspectives
September, 2013 - Healing
New Service Being Offered
Service Spotlight: Discounted Session Pricing
August, 2013 - Stronger Than The Storm
July, 2013 - Is Your Relationship Worth $35?
June, 2013 - Six Dimensions of Wellness Part 2
Service Spotlight: Confidentiality
May, 2013 - Six Dimensions of Wellness Part 1
April, 2013 Counseling Is Not Just For A Crisis
March, 2013 - The Dash
Spotlight Service
February, 2013 - Relationship Goal Challenge
TODAY IS THE DAY!!
January, 2013 - Loving Who You Are

2012
December, 2012 - Bullying Can Occur At Any Age
November, 2012 - Choices
October, 2012 - Making Time For Fun
Thank You
September,2012 - Being Prepared
Service Spotlight: Empowerment
August, 2012 - Being Yourself
Service Spotlight: Renew Marital Excitement
July, 2012 - Confidence
Service Spotlight: Family Counseling
June, 2012 - Trust Part 2
Service Spotlight: Communication Training
May, 2012 - Trust Part 1
Service Spotlight: Self-esteem Building
April, 2012 - Coping With Change
Service Spotlight - Infidelity Recovery
March, 2012 Newsletter - Being Alone
Service Spotlight - Pre-Marital Counseling
Collaborative Law Training Announcement
February, 2012 Newsletter - Not Giving Up
January 2012 Newsletter from Maryellen Dabal, MA, LMFTA - Friends/Friendship

2011
December 2011 Newsletter - Holiday Happiness Recipe
November 2011 Newsletter - Teens Have Options
October 2011 Newsletter - Basic Communication
September 2011 Newsletter - Remembering 9/11
August 2011 Newsletter - Dealing with the Unexpected
July 2011 Newsletter - Taking A Break
June 2011 Newsletter - Summer Plans
May 2011 Newsletter - Appreciation
April 2011 Newsletter - Spring Revitalization
March 2011 Newsletter - When Tragedy Strikes
February 2011 Newsletter #2 - 10 Areas of Self Exploration Part 2
February 2011 Newsletter - 10 Areas of Self Exploration Part 1
January 2011 Newsletter

2010
December 2010 Newsletter
November 2010 Newsletter
October 2010 Newsletter
Back to School Newsletter